/* ═══════════════════════════════════════════════════════════════
   BaselineBody — one stylesheet for every content page.
   Matches index.html: #08080a ground, DM Serif Display headings,
   DM Sans body, mint accent, solid→glass header.
   ═══════════════════════════════════════════════════════════════ */

@font-face{font-family:'DM Serif Display';font-style:normal;font-weight:400;font-display:swap;src:url('../fonts/dm-serif-display-latin.woff2') format('woff2')}
@font-face{font-family:'DM Serif Display';font-style:italic;font-weight:400;font-display:swap;src:url('../fonts/dm-serif-display-italic-latin.woff2') format('woff2')}
@font-face{font-family:'DM Sans';font-style:normal;font-weight:300 700;font-display:swap;src:url('../fonts/dm-sans-latin.woff2') format('woff2')}

:root{
  --bg:#08080a; --card:#141417;
  --t1:rgba(255,255,255,.96); --t2:rgba(255,255,255,.66); --t3:rgba(255,255,255,.40);
  --mint:#35D39A; --accent:#35D39A; --green:#35D39A; --red:#EF4444;
  --stroke:rgba(255,255,255,.09); --rule:rgba(255,255,255,.09);
  --serif:'DM Serif Display',Georgia,serif;
  --sans:'DM Sans',-apple-system,BlinkMacSystemFont,sans-serif;
}
*{margin:0;padding:0;box-sizing:border-box}
html{background:var(--bg);color:var(--t1);-webkit-text-size-adjust:100%;scroll-behavior:smooth}
body{
  font-family:var(--sans);font-size:16px;line-height:1.7;
  max-width:720px;margin:0 auto;padding:104px 24px 96px;
  -webkit-font-smoothing:antialiased;
}
.container{width:100%}

/* ── Typography ── */
h1{font-family:var(--serif);font-size:clamp(34px,7vw,52px);font-weight:400;letter-spacing:-.01em;line-height:1.05;color:var(--t1);margin-bottom:10px}
h2{font-family:var(--serif);font-size:24px;font-weight:400;letter-spacing:-.01em;color:var(--t1);margin-top:44px;margin-bottom:14px}
h3{font-family:var(--serif);font-size:19px;font-weight:400;color:var(--t1);margin-bottom:8px}
p{color:var(--t2);margin-bottom:16px}
p strong,strong{color:var(--t1);font-weight:500}
em{font-style:italic}
h1 em,h2 em,h3 em{font-style:normal;color:inherit}
a{color:var(--mint);text-decoration:none}
a:hover{text-decoration:underline}
.date{font-size:14px;color:var(--t3);margin-bottom:40px}
.rule{border:none;border-top:1px solid var(--stroke);margin:36px 0}
.breadcrumb{font-size:13px;color:var(--t3);margin-bottom:8px}
.breadcrumb a{color:var(--t3)}
.breadcrumb a:hover{color:var(--mint);text-decoration:underline}
.breadcrumb span{margin:0 6px}
.back{display:none}

/* ── Header (fixed, solid → glass on scroll) ── */
header,header.page-header{
  position:fixed;top:0;left:0;right:0;z-index:100;
  background:var(--bg);border-bottom:1px solid transparent;
  transition:background .3s ease,backdrop-filter .3s ease,border-color .3s ease;
}
header .wrap{max-width:1120px;margin:0 auto;padding:0 32px;width:100%;display:flex;align-items:center;justify-content:space-between;height:64px}
header.scrolled,header.page-header.scrolled{
  background:rgba(8,8,10,.72);backdrop-filter:blur(16px) saturate(1.3);-webkit-backdrop-filter:blur(16px) saturate(1.3);
  border-bottom-color:var(--stroke);
}
header .logo,header .logo-home{display:flex;align-items:center;gap:9px;text-decoration:none;color:inherit}
header .logo-mark{width:24px;height:24px;background:center/contain no-repeat url(../assets/logo-mark.png)}
header .logo-text{font-family:var(--sans);font-size:16px;font-weight:800;letter-spacing:3px;color:#fff}
header .navlinks{display:flex;align-items:center;gap:28px;font-size:14.5px}
header .navlinks a{color:var(--t2)}
header .navlinks a:hover{color:var(--t1)}
header .nav-burger{display:flex;flex-direction:column;gap:4px;background:none;border:none;cursor:pointer;padding:6px}
header .nav-burger span{display:block;width:20px;height:2px;background:var(--t2);border-radius:1px;transition:transform .3s,opacity .3s}
header .nav-burger.open span:nth-child(1){transform:translateY(6px) rotate(45deg)}
header .nav-burger.open span:nth-child(2){opacity:0}
header .nav-burger.open span:nth-child(3){transform:translateY(-6px) rotate(-45deg)}
.mobile-nav{
  display:none;flex-direction:column;gap:2px;padding:8px 28px 20px;
  background:rgba(8,8,10,.98);border-left:1px solid var(--stroke);border-bottom:1px solid var(--stroke);border-bottom-left-radius:14px;
  position:fixed;top:64px;right:0;left:auto;width:min(320px,86vw);z-index:99;
}
.mobile-nav.open{display:flex}
.mobile-nav a{color:var(--t2);font-size:15px;padding:11px 0;border-bottom:1px solid var(--stroke)}
.mobile-nav a:last-child{border-bottom:none}
.mobile-nav a:hover{color:var(--mint)}
.mobile-nav .dup{display:none}
@media(max-width:820px){
  header .navlinks{display:none}
  header .nav-burger{display:flex}
  .mobile-nav .dup{display:block}
}

/* ── Footer (matches index) ── */
footer,.footer{border-top:1px solid var(--stroke);padding:56px 0 48px;margin-top:64px;text-align:center}
.foot-quote{font-family:var(--serif);font-style:italic;font-size:clamp(19px,3.2vw,26px);color:var(--t1);line-height:1.4;text-align:center;max-width:600px;margin:0 auto 34px}
.foot-logo,.footer-logo{display:flex;align-items:center;justify-content:center;gap:9px;margin-bottom:22px}
.foot-links,.footer-links{display:flex;flex-wrap:wrap;justify-content:center;gap:8px 22px;margin-bottom:28px}
.foot-links a,.footer-links a{color:var(--t2);font-size:14px}
.foot-links a:hover,.footer-links a:hover{color:var(--t1)}
.foot-evs,.footer-evs{text-align:center;margin:8px 0 18px}
.foot-evs img,.footer-evs img{width:170px;height:auto;opacity:.55}
.foot-copy,.footer-copy{text-align:center;color:var(--t3);font-size:13px}
.foot-copy a,.footer-copy a{color:var(--t3)}
.foot-logo .logo-mark,.footer-logo .logo-mark{width:22px;height:22px;background:center/contain no-repeat url(../assets/logo-mark.png)}
.foot-logo .logo-text,.footer-logo .logo-text{font-family:var(--sans);font-size:15px;font-weight:800;letter-spacing:2.5px;color:var(--t1)}

/* ── Callouts (privacy TLDR + disclaimer warn) ── */
.tldr{border-left:2px solid var(--mint);padding:16px 20px;margin-bottom:36px;background:rgba(53,211,154,.06);border-radius:0}
.tldr p{color:var(--t1);margin-bottom:0;font-weight:500;font-size:16px;line-height:1.7}
.warn{border-left:2px solid var(--red);padding:16px 20px;margin:24px 0;background:rgba(239,68,68,.06);border-radius:0}
.warn p{color:var(--t1);margin-bottom:0}
.warn h3{font-family:var(--sans);font-size:14px;font-weight:600;color:var(--red);margin-bottom:8px}

/* ── Tables (privacy) ── */
table{width:100%;border-collapse:collapse;margin:16px 0 20px;font-size:14px}
th{text-align:left;font-weight:500;color:var(--t3);padding:10px 12px;border-bottom:1px solid var(--stroke);font-size:12px}
td{padding:10px 12px;color:var(--t2);border-bottom:1px solid rgba(255,255,255,.04);vertical-align:top}

/* ── Contact form ── */
.contact-form{margin-top:32px}
.contact-form label{display:block;font-size:13px;font-weight:500;color:var(--t3);margin:20px 0 6px}
.contact-form input,.contact-form textarea{width:100%;padding:12px 14px;font-size:15px;font-family:inherit;line-height:1.5;background:rgba(255,255,255,.05);color:var(--t1);border:1px solid var(--stroke);border-radius:10px;outline:none;transition:border-color .2s}
.contact-form input:focus,.contact-form textarea:focus{border-color:var(--mint-border,rgba(53,211,154,.35))}
.contact-form textarea{min-height:140px;resize:vertical}
.contact-form button{margin-top:24px;padding:13px 28px;font-size:15px;font-weight:500;font-family:inherit;background:var(--mint);color:#04140d;border:none;border-radius:100px;cursor:pointer;transition:opacity .2s}
.contact-form button:hover{opacity:.9}
.alt-contact{margin-top:40px;font-size:14px;color:var(--t3)}
.alt-contact a{color:var(--mint)}

/* ── FAQ ── */
.faq-hero{padding:8px 0 8px;text-align:center;margin-bottom:12px}
.faq-hero h1{margin:0 auto 14px}
.faq-hero p{font-size:18px;color:var(--t2);max-width:40ch;margin:0 auto}
.faq-section{margin-bottom:44px}
.faq-section h2{padding-bottom:12px;border-bottom:1px solid var(--stroke);margin-bottom:8px}
details{border-bottom:1px solid var(--stroke)}
summary{padding:20px 0;font-size:17px;font-weight:500;color:var(--t1);cursor:pointer;list-style:none;display:flex;justify-content:space-between;align-items:center;gap:16px}
summary::-webkit-details-marker{display:none}
summary::after{content:"";width:9px;height:9px;border-right:2px solid var(--t3);border-bottom:2px solid var(--t3);transform:rotate(45deg);transition:transform .25s ease;flex-shrink:0;margin-top:-4px}
details[open] summary::after{transform:rotate(-135deg)}
.answer{padding:0 0 22px;font-size:15px;color:var(--t2);line-height:1.7}
.answer a{color:var(--mint)}

/* ── Press kit ── */
.app-icon-wrap{display:flex;flex-direction:column;align-items:flex-start;gap:16px;margin:20px 0}
.app-icon-wrap img{width:160px;height:160px;border-radius:34px}
.download-link{display:inline-flex;align-items:center;gap:8px;font-size:14px;font-weight:500;color:var(--t1);border:1px solid var(--stroke);border-radius:100px;padding:10px 20px;text-decoration:none;transition:border-color .2s,color .2s}
.download-link:hover{border-color:var(--mint);color:var(--mint);text-decoration:none}
.brand-note{font-size:13px;color:var(--t3)}
.boilerplate{background:rgba(255,255,255,.03);border:1px solid var(--stroke);border-radius:12px;padding:20px;margin:16px 0 8px}
.boilerplate p{color:var(--t2);margin-bottom:0;font-size:14px;line-height:1.8}
.screenshot-gallery{display:grid;grid-template-columns:repeat(auto-fill,minmax(150px,1fr));gap:14px;margin:20px 0}
.screenshot-gallery img{width:100%;height:auto;border-radius:16px;border:1px solid var(--stroke);cursor:pointer;transition:border-color .2s}
.screenshot-gallery img:hover{border-color:var(--mint)}
.lightbox{position:fixed;inset:0;z-index:200;background:rgba(0,0,0,.92);display:none;align-items:center;justify-content:center;padding:40px}
.lightbox.open{display:flex}
.lightbox img{max-width:90%;max-height:80vh;border-radius:20px}

/* ── Manifesto ── */
.manifesto-body{font-size:17px;line-height:1.85}
.manifesto-body p{margin-bottom:20px;color:var(--t2)}
.manifesto-body p strong{color:var(--t1);font-weight:500}
.manifesto-body p:first-child::first-letter{float:left;font-family:var(--serif);font-size:3.4em;line-height:.8;padding-right:10px;padding-top:6px;color:var(--t1)}
.divider{text-align:center;color:var(--t3);margin:40px 0;font-size:18px;letter-spacing:12px}
.actions{display:flex;gap:12px;align-items:center;margin-top:44px;flex-wrap:wrap}
.actions button{display:inline-flex;align-items:center;gap:8px;font-family:inherit;font-size:14px;color:var(--t2);background:rgba(255,255,255,.05);border:1px solid var(--stroke);border-radius:100px;padding:9px 18px;cursor:pointer;transition:color .2s,border-color .2s}
.actions button:hover{color:var(--t1);border-color:var(--mint)}
.actions button svg{width:16px;height:16px;fill:none;stroke:currentColor;stroke-width:2;stroke-linecap:round;stroke-linejoin:round}
.actions .copied{font-size:13px;color:var(--mint);opacity:0;transition:opacity .2s}
.actions .copied.show{opacity:1}

@media(max-width:480px){
  body{padding:92px 20px 72px}
  summary{font-size:15px}
}

/* footer logo mark/text */
.footer-logo .logo-mark{width:22px;height:22px;background:center/contain no-repeat url(../assets/logo-mark.png)}
.footer-logo .logo-text{font-family:var(--sans);font-size:15px;font-weight:800;letter-spacing:2.5px;color:var(--t1)}

/* ── replaces former inline styles (one stylesheet, no inline CSS) ── */
.manifesto-body a{color:var(--t1);border-bottom:1px solid rgba(255,255,255,.25);text-decoration:none}
.manifesto-body a:hover{border-bottom-color:var(--mint)}
.founder{display:flex;gap:24px;align-items:flex-start;margin:16px 0}
.founder img{width:100px;height:100px;border-radius:50%;object-fit:cover;flex-shrink:0}
.founder .bio{font-size:14px;color:var(--t2);line-height:1.7}
.asset-row{display:flex;flex-direction:column;gap:16px;margin:16px 0 8px}
.asset-note{font-size:13px;color:var(--t3);margin-top:10px}
.copy-hint{font-size:12px;color:var(--t3);margin-top:8px}
.notfound{min-height:60vh;display:flex;flex-direction:column;align-items:center;justify-content:center;text-align:center;gap:8px}
.notfound .code{font-size:80px;font-family:var(--serif);color:var(--t1);line-height:1;margin:0}
.notfound p{font-size:18px;color:var(--t2);margin:8px 0}
.notfound .sub{font-size:14px;color:var(--t3);margin:0 0 24px}
.btn-primary{display:inline-block;padding:14px 32px;background:var(--mint);color:#04140d;border-radius:80px;font-weight:600;font-size:15px;text-decoration:none}
.btn-primary:hover{opacity:.9;text-decoration:none}
.hl{color:var(--mint)}

/* ── Press: facts table, stats, lightbox, download ── */
.facts td:first-child{color:var(--t3);font-weight:500;width:130px}
.stats-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(150px,1fr));gap:14px;margin:20px 0}
.stat-card{background:rgba(255,255,255,.03);border:1px solid var(--stroke);border-radius:12px;padding:20px}
.stat-number{font-family:var(--serif);font-size:34px;color:var(--t1);line-height:1;margin-bottom:8px}
.stat-number span{font-size:15px;color:var(--t3);font-family:var(--sans)}
.stat-number .accent{color:var(--mint)}
.stat-label{font-size:13px;color:var(--t2);line-height:1.5}
.copy-btn{position:absolute;top:14px;right:14px;background:rgba(255,255,255,.06);border:1px solid var(--stroke);color:var(--t3);border-radius:6px;padding:5px 8px;cursor:pointer;line-height:0}
.copy-btn:hover{color:var(--t1);border-color:var(--mint)}
.copy-btn .check-icon{display:none}
.copy-btn.copied .copy-icon{display:none}
.copy-btn.copied .check-icon{display:inline}
.copy-btn.copied{color:var(--mint);border-color:var(--mint)}
#boilerplate,#storyangles{position:relative;padding-right:52px}
.download-section{margin:20px 0}
.app-store-badge img{height:54px;width:auto}
.download-section .coming{font-size:13px;color:var(--t3);margin-top:12px}
.contact-email{font-size:18px}
#lightbox{position:fixed;inset:0;z-index:200;background:rgba(0,0,0,.94);display:none;align-items:center;justify-content:center}
#lightbox.active{display:flex}
#lightbox img{max-width:88%;max-height:82vh;border-radius:20px}
#lb-close,#lb-prev,#lb-next{position:absolute;background:none;border:none;color:#fff;font-size:40px;line-height:1;cursor:pointer;opacity:.65;transition:opacity .2s;padding:12px}
#lb-close:hover,#lb-prev:hover,#lb-next:hover{opacity:1}
#lb-close{top:18px;right:24px;font-size:34px}
#lb-prev{left:16px;top:50%;transform:translateY(-50%)}
#lb-next{right:16px;top:50%;transform:translateY(-50%)}
#lb-download{position:absolute;bottom:28px;left:50%;transform:translateX(-50%)}

/* ── Blog + guides ── */
.exercise-hero{padding:8px 0 18px}
.exercise-hero h1{margin-bottom:12px}
.tagline{font-size:18px;color:var(--t2);max-width:54ch;margin:0}
.category-badge{display:inline-block;font-size:12px;letter-spacing:.5px;color:var(--mint);border:1px solid var(--stroke);border-radius:100px;padding:5px 14px;margin-bottom:18px}
.content-section{margin:30px 0}
.content-section h2{margin-top:0}
.content-section h3{margin-top:24px}
.content-section ul,.content-section ol{margin:0 0 16px 22px;color:var(--t2)}
.content-section li{margin-bottom:8px}
.content-section li::marker{color:var(--t3)}
.dose-card{border:1px solid var(--stroke);border-left:2px solid var(--mint);border-radius:0 10px 10px 0;padding:18px 22px;margin:22px 0;background:rgba(53,211,154,.05)}
.dose-label{font-size:12px;letter-spacing:.5px;color:var(--t3);margin-bottom:4px}
.dose-time{font-family:var(--serif);font-size:28px;color:var(--t1);line-height:1;margin-bottom:8px}
.dose-explain{font-size:14px;color:var(--t2);margin:0}
.cta-banner{border:1px solid var(--stroke);border-radius:16px;padding:28px;text-align:center;margin:36px 0;background:rgba(255,255,255,.03)}
.cta-banner h2,.cta-banner h3{margin-bottom:14px}
.cta-banner p{margin-bottom:16px}
.related-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(240px,1fr));gap:14px;margin:16px 0}
.related-card{display:block;border:1px solid var(--stroke);border-radius:14px;padding:18px 20px;text-decoration:none;transition:border-color .2s,background .2s}
.related-card:hover{border-color:var(--mint);background:rgba(255,255,255,.02);text-decoration:none}
.related-name{font-family:var(--serif);font-size:17px;color:var(--t1);margin-bottom:6px}
.related-dose{font-size:13px;color:var(--t2);line-height:1.5}

/* ── Alternatives / landing ── */
.alt-hero{text-align:center;padding:8px 0 20px}
.alt-hero h1{margin-bottom:16px}
.alt-hero .sub{font-size:18px;color:var(--t2);max-width:54ch;margin:0 auto}
.cta-center{text-align:center;margin:28px 0}
.cta-note{font-size:14px;color:var(--t3);margin-top:12px}
.cta-note .hl{color:var(--mint)}
.alt-section{margin:40px 0}
.feature-grid{display:grid;grid-template-columns:1fr 1fr;gap:12px;margin:20px 0}
.feature-item{display:block;border:1px solid var(--stroke);border-radius:12px;padding:18px 20px;text-decoration:none}
a.feature-item{transition:border-color .2s,background .2s}
a.feature-item:hover{border-color:var(--mint);background:rgba(255,255,255,.02);text-decoration:none}
.feature-title{font-weight:500;color:var(--t1);margin-bottom:6px;font-size:15px}
.feature-desc{font-size:14px;color:var(--t2);line-height:1.6}
.alt-faq h3{font-family:var(--sans);font-size:17px;font-weight:600;color:var(--t1);margin:22px 0 8px}
.alt-faq p{font-size:15px;color:var(--t2)}
@media(max-width:560px){.feature-grid{grid-template-columns:1fr}}