Stiff from flights. Wrecked from meetings.
Back in a hotel room again.

One app. Press start. It builds your workout for you.

Pre-order on the App Store

Free to try

You know you should move.
You're too wrecked to figure out what.

You've been sitting since 6am. Flights, taxis, conference chairs, hotel lobbies. Your body is stiff and your energy is gone. The last thing you want to do is plan a workout.

So it doesn't happen. Not because you're lazy. Because nobody made it easy enough.

Too tired to plan No equipment No gym access No routine No time

One button. Press start.
The system handles the rest.

Baseline builds your session on the spot. No wifi needed. No equipment. No planning. It works offline, runs on bodyweight, and fits in under 20 minutes. It even reads Apple Health and adjusts for jet lag and fatigue.

Start

One screen. One button.

No tabs. No feed. No content library to drown in.

Baseline home screen with block grid and start button
Press start

The system picks your session. One button. No choosing.

Exercise session with 3D guide showing couch stretch
Follow the guide

An animated 3D guide with written cues. Adjust difficulty on the fly.

Shift breathwork screen showing Prime mode
Shift your state

Breathwork that shifts you to your desired state.

This isn't hotel room burpees.
This is undoing what sitting did to you.

Every session combines three disciplines, built around what your body needs that day.

Mobility
Unlocks your hips, spine, and shoulders after hours of sitting. You feel the difference immediately.
Strength
Bodyweight only. Floor space. Nothing to pack, nothing to find. The system picks the exercises.
Breathwork
Five protocols to shift your nervous system state. Switch off after a long day in under 5 minutes.
Under 20 minutes
Before meetings, after flights, between sessions. It fits your day, not the other way around.
SHIFT

Your head is full of someone else's voices. Meetings, emails, small talk, logistics. You need to switch off. Five breathwork protocols, each under 5 minutes. Pick your state. Breathe. Done.

ARRIVE
Scattered → Present
PRIME
Flat → Warm
reset
Depleted → Restored
Downshift
On → Off
OVERRIDE
40 breaths. Full autonomic reset. For when nothing else works.

No streak to protect.
No guilt if you miss a day.

You're in a different timezone every week. Your routine is already broken. The last thing you need is an app guilt-tripping you about it. The grid resets every Monday. Clean slate. Show up when you can.

No streaks No leaderboards No scores No calories

Three apps in one.
A fraction of the price.

Breathwork app~$130/yr
Mobility app~$108/yr
Bodyweight app~$80/yr
Buying all three~$318/yr
$9.99 USD/first year

Then $29.99 USD/year

All three disciplines. One app.

20 minutes.
Anywhere.
Handled.

Pre-order on the App Store

Free to try

Launching May 2026 · Free to try Pre-order on the App Store