BaselineBody skips the shelf. The session is already built.
US App Store figures unless noted.
If you want a large library of teacher-led recovery classes, TV casting, and a follow-along shelf you browse by mood, Pliability is built for that. People pay $179.99 a year for that format for a reason.
BaselineBody is for the person who will not open a library. They want ten to twenty minutes, already chosen, from the day they had.
BaselineBody reads your Apple Health data to build today's session.
Tap the body where it aches. Baseline builds the session for that spot. 10 to 20 minutes and you're making progress.
Some days you're not stiff. You're wired. Proven guided breathwork that settles your nervous system. Eyes shut in 3 minutes.
Six modes, one for each state.
US App Store: $19.99 a month, or $179.99 a year. pliability.com lists $22.95 a month, or $199.95 a year. BaselineBody is $39.99 once.
If you want daily mobility without a class library or a yearly bill, yes. BaselineBody builds the session and includes breathwork.
No. A 3D guide and written cues. No talking head. No next lesson in a curriculum.