MovesMethod sells a coach. BaselineBody is $39.99 once.

No course to finish. No tier to upgrade to. Today's session is 10 to 20 minutes. Press start.

Download on the App Store
Today's mobility session

The app is the hook. The coach is the product.

BaselineBody has no ladder. One price. Today's session.

MovesMethod vs BaselineBody

Daily mobility without the upsell.

★☆☆☆☆
"The free app just wants me to buy a coach."
No coachNo application. No high-ticket tier.
★☆☆☆☆
"Twenty to forty-five minutes of video."
Under 20Hit the dose. Stop.
★☆☆☆☆
"I have to pick a programme first."
Press startBuilt from your day. Nothing to choose.

Side by side.

Price
MovesMethod: $27 Toolkit once, or Club at $324 a year ($97 the first year), plus coaching by application. BaselineBody: $39.99 once.
Session
MovesMethod: typically 20 to 45 minutes of video. BaselineBody: 10 to 20 minutes.
Format
MovesMethod: follow a coach on video. BaselineBody: 3D guide, written cues.
Upsell
MovesMethod: paid 1-on-1 coach. BaselineBody: none.
Breathwork
BaselineBody: six guided protocols in the same purchase.
Decision load
MovesMethod: pick a programme, pick a session, decide on coaching. BaselineBody: press start.

When MovesMethod is the better choice.

If you want a 1-on-1 coach who builds a bespoke programme and checks in, MovesMethod's coaching is a real offer. An app alone cannot replicate that.

BaselineBody is for the other person. No coach. No funnel. Today's session, then get on with the day.

Sore from a run,
Stiff from sitting,
or Wired at night.

BaselineBody reads your Apple Health data to build today's session.

After a run
Loosen tight hips and calves
Apple Health · Ran 5.2 km this morning
Doorway Stretch60s
Couch Stretch60s
Half-Kneeling Hip Stretch60s
90-90 Hip Switches60s
Active Pigeon45s
Knee-to-Wall Stretch30s
Ankle Circles45s
Deep Squat Hold60s
8 moves ยท 7 min
Free to try. Download on the App Store
Tap a region to focus on it

Or point at what's tight.

Tap the body where it aches. Baseline builds the session for that spot. 10 to 20 minutes and you're making progress.

And breathwork, for when the body isn't the problem.

Some days you're not stiff. You're wired. Proven guided breathwork that settles your nervous system. Eyes shut in 3 minutes.

Baseline breathwork

Six modes, one for each state.

Downshift
When you want to wind down

Try it free. Then own it.

$39.99 once
MovesMethod sells a coach. BaselineBody is one payment. No upsell.
  • No subscription, ever
  • No streaks, no reminders
  • Every future update included
Download on the App Store
Price set per storefront on the App Store.

Common questions.

Is BaselineBody a good MovesMethod alternative?

If you want daily mobility without a course, a coach, or a tier to upgrade to, yes. One session a day, 10 to 20 minutes, one price.

Does BaselineBody include 1-on-1 coaching?

No. No coaching tier, no upsell, no human trainer. $39.99 once.

How does the price compare?

BaselineBody is $39.99 once. MovesMethod has a $27 Toolkit, Club at $324 a year ($97 intro), plus coaching priced by application.

Other comparisons

Loosen up today.

Download on the App Store

Free to try. No subscription.

Free to try. No subscription. Download on the App Store